Use marinades that are low in sugar and sodium. Instead, opt for marinades with herbs, spices, and natural acids like vinegar or citrus juices. Marinating not only enhances flavor.
Preheat your grill to a moderate temperature before cooking. This helps to sear the ribs quickly and evenly without excessive charring. Avoid flare-ups by trimming excess.
Cook ribs to a safe internal temperature of at least 145°F (63°C) to ensure they are fully cooked while retaining juiciness. Use a meat thermometer to check for doneness.
Choose BBQ sauces that are low in sugar or make your own using natural sweeteners like honey or maple syrup in moderation. Brush sauces on during the last few minutes.