Discover five delicious mashed potato recipes that are light, nutritious, and perfect for supporting weight loss goals during the summer.
Mix cauliflower and potatoes for a creamy texture with fewer carbs and more fiber, aiding in satiety.
Combine sweet potatoes with Greek yogurt for added protein and a naturally sweet flavor without extra calories.
Infuse mashed potatoes with olive oil and herbs like thyme or basil for a Mediterranean twist that's light and flavorful.
Blend butternut squash with garlic for a creamy, vitamin-rich alternative that's low in calories and high in nutrients.