Green tea is known for its metabolism-boosting properties due to its catechin content. Enjoy it iced with a squeeze of lemon for added vitamin C.
Cold brew coffee is lower in acidity than hot brewed coffee and can boost metabolism temporarily. Enjoy it black or with a splash of almond milk for a low-calorie option.
Stay hydrated with infused water featuring slices of cucumber, lemon, mint, or berries. These additions add flavor without extra calories or sugar.
Watermelon is hydrating and low in calories while being naturally sweet. Blend fresh watermelon chunks with ice for a refreshing drink that supports hydration.
Rich in electrolytes, coconut water is hydrating and can help prevent dehydration during hot summer days. It's low in calories and provides natural sweetness.