Apple Pie Recipe for Summer Fitness Goals

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This recipe offers a healthier twist, focusing on nutrient-dense ingredients and mindful preparation.

Fitness Goals

Opt for firm apples like Granny Smith or Honeycrisp, known for their tartness and ability to hold up during baking.

Right Apples

Use whole wheat flour or almond flour for the crust to increase fiber content and reduce refined carbohydrates.

Healthier Crust 

Sweeten with natural alternatives like maple syrup or honey, and limit the amount to maintain sweetness without excess calories.

Added Sugars

Add cinnamon, nutmeg, and a hint of vanilla extract for rich flavors without relying heavily on sugar.

Enhancing Flavor 

Pre-cook the apples slightly to reduce baking time and ensure a tender filling without excessive sugar.

Baking Techniques 

Serve in moderation, focusing on a smaller slice to enjoy the taste without overindulging.

Portion Control Tips

Consider a light sprinkle of oats or chopped nuts for added crunch and nutritional benefits.

Nutritious Toppings

Healthy Steak and Potato for Summer Fitness