Best Fruits for Summer Smoothies Weight Loss

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Berries

Blueberries, strawberries, and raspberries are low in calories and packed with antioxidants.

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Watermelon

 High water content and low calories make it perfect for hydration and weight loss. 

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Grapefruit

Known for its metabolism-boosting properties and tangy flavor.

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Peaches

Sweet and juicy peaches add natural sweetness to smoothies without adding excess calories.

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Pineapple

Contains bromelain, an enzyme that aids digestion, and adds tropical flavor to smoothies.

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Kiwi

Rich in fiber and vitamin C, kiwi can help regulate digestion and support immune health.

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Apples

Provide fiber and a natural sweetness that pairs well with greens in smoothies.

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Oranges

High in vitamin C and antioxidants, oranges add a tangy flavor and support immune function.

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Mango

Sweet and creamy mango is rich in vitamins A and C, adding tropical flair to smoothies.

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Avocado

While technically a fruit, avocado adds creamy texture and healthy fats that promote satiety.