Best Summer Salads for Weight Loss and Wellness

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Green Power

Kale, spinach, avocado, cucumber, and a light lemon vinaigrette.

Protein-Packed Quinoa

Quinoa, grilled chicken breast, cherry tomatoes, and bell peppers.

Cucumber and Tomato

Sliced cucumbers, cherry tomatoes, red onion, and Greek yogurt dressing.

Mango Kale

Kale, mango slices, red onion, toasted almonds, and a citrus dressing.

Tuna and White

Mixed greens, canned tuna, white beans, cherry tomatoes, and balsamic vinaigrette.

Greek Chickpea

Chickpeas, cucumber, cherry tomatoes, feta cheese, olives, and Greek dressing.

Watermelon Salad

Cubed watermelon, feta cheese, fresh mint leaves, and lime juice.

Avocado and Black Bean

Avocado, black beans, corn, cherry tomatoes, cilantro, and lime dressing.

Berry Spinach

Baby spinach, strawberries, blueberries, goat cheese, almonds, and balsamic vinaigrette.

Grilled Veggie

Grilled zucchini, bell peppers, eggplant, red onion, and a light balsamic glaze.

Colorful Summer Salads: Healthy and Refreshing Options