Opt for tart apples like Granny Smith or Pink Lady. They're naturally lower in sugar compared to sweeter varieties, reducing overall calorie content.
Use a whole wheat pie crust for added fiber and fewer refined carbs. Make sure it's rolled thin to keep calories in check.
Sweeten your apple filling with natural alternatives like stevia or monk fruit sweetener instead of sugar. This cuts down on calories without sacrificing sweetness.
Enhance flavor with cinnamon, which adds sweetness without calories. Cinnamon also helps stabilize blood sugar levels, promoting weight loss.
Add a splash of lemon juice to the apple mixture. It brightens the flavor and adds acidity without extra calories.
Brush the crust with a small amount of olive oil or melted coconut oil instead of butter. This reduces saturated fat while maintaining a crispy crust.
Serve smaller slices to manage calorie intake. Pair each slice with a light vanilla Greek yogurt or a scoop of low-fat ice cream for a satisfying dessert.
Bake the pie at a slightly lower temperature to avoid excess browning and keep the crust crisp without adding extra fats.