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Fitness Watermelon Juice for Summer

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Introduction

Quench your thirst and boost your fitness goals with this hydrating and nutritious watermelon juice recipe, perfect for hot summer days.

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Fresh Watermelon Base

Start with fresh, ripe watermelon for a naturally sweet and hydrating base packed with vitamins A, C, and antioxidants.

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Citrus Twist with Lime

Add a squeeze of fresh lime juice to enhance the flavor and provide a refreshing citrus twist that complements the watermelon.

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Hydration with Coconut 

Incorporate coconut water to replenish electrolytes naturally and enhance hydration, ideal for post-workout recovery.

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Minty Freshness

Include a few sprigs of fresh mint leaves for a cooling effect and added freshness to elevate the taste of the juice.

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Chia Seeds for Satiety

Boost fiber content and add texture with chia seeds, which also provide omega-3 fatty acids for sustained energy.

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Optional Electrolyte Boost

For an additional electrolyte boost, blend in a pinch of sea salt to replenish sodium lost during exercise.

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Natural Sweeteners

Sweeten lightly with a touch of honey or agave syrup if desired, keeping added sugars minimal.

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