Quench your thirst and boost your fitness goals with this hydrating and nutritious watermelon juice recipe, perfect for hot summer days.
Start with fresh, ripe watermelon for a naturally sweet and hydrating base packed with vitamins A, C, and antioxidants.
Add a squeeze of fresh lime juice to enhance the flavor and provide a refreshing citrus twist that complements the watermelon.
Incorporate coconut water to replenish electrolytes naturally and enhance hydration, ideal for post-workout recovery.
Include a few sprigs of fresh mint leaves for a cooling effect and added freshness to elevate the taste of the juice.
Boost fiber content and add texture with chia seeds, which also provide omega-3 fatty acids for sustained energy.
For an additional electrolyte boost, blend in a pinch of sea salt to replenish sodium lost during exercise.
Sweeten lightly with a touch of honey or agave syrup if desired, keeping added sugars minimal.