Select crisp, tart apples such as Granny Smith or Honeycrisp. These varieties are lower in sugar and hold their shape well during baking.
Opt for a whole wheat or oat crust for added fiber and nutrients. These crusts provide a healthier alternative to traditional pastry crusts.
Sweeten your apple filling with natural alternatives like maple syrup or honey. These sweeteners add flavor without spiking blood sugar levels excessively.
Enhance flavor with cinnamon and nutmeg instead of excessive sugar. These spices add warmth and sweetness without additional calories.
Add a splash of fresh lemon juice to the apple filling. It brightens flavors and balances sweetness, enhancing the overall taste of the pie.
Use a minimal amount of butter or healthy oil like coconut oil to brush the crust. This keeps the crust flaky without adding unnecessary saturated fats.
Serve each slice with a dollop of Greek yogurt or a sprinkle of chopped nuts for added protein and texture.
Bake the pie until the apples are tender and the crust is golden brown. Avoid over-baking to retain nutrients and flavors.