Swap potatoes for steamed cauliflower for a lighter, lower-carb alternative with added vitamins and fiber.
Enjoy the natural sweetness and beta-carotene of sweet potatoes for a nutrient-dense twist on traditional mashed potatoes.
Replace butter and cream with Greek yogurt for a creamy texture with a protein boost and fewer calories.
Blend roasted butternut squash with spices like cinnamon and nutmeg for a flavorful and vitamin-rich alternative.
Combine carrots and parsnips for a slightly sweet and nutritious mash that's lower in calories than traditional potatoes.