Healthy Steak and Potato for Summer Fitness

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Choosing lean cuts like sirloin or tenderloin reduces fat content, making your meal healthier without sacrificing flavor.

Steak for Less Fat

Grilling your steak adds a delicious smoky flavor and allows excess fat to drip away, keeping your meal light.

Grilling Over Frying

Keeping your steak portions to about 3-4 ounces helps manage calorie intake while still providing enough protein for muscle repair.

Portion Control 

Using a healthy marinade with herbs, olive oil, and lemon juice can enhance the taste and tenderness without adding unnecessary calories.

Extra Flavor

Sweet potatoes are a nutrient-dense alternative to regular potatoes, providing more vitamins and fiber with a lower glycemic index.

Sweet Potatoes

Baking your potatoes preserves their nutritional value and reduces the need for added fats, making them a healthier side dish.

Baked, Not Fried

Using spices like paprika, garlic powder, and cumin can add flavor to your potatoes without extra calories.

Spice It Up

Pair your steak and potatoes with a side salad or steamed vegetables to add fiber and micronutrients.

Balance with Greens

5 Steak and Potato for Summer Fat Loss