Indulge in a nutritious and satisfying meal with this Healthy Summer Steak & Potato recipe, perfect for enjoying the flavors of summer while maintaining a balanced diet.
Choose lean cuts of steak such as sirloin or flank steak, grilled or pan-seared to perfection for a protein-rich dish without excess fat.
Opt for sweet potato wedges instead of traditional white potatoes for a lower glycemic index, higher fiber content, and rich in vitamins and minerals.
Marinate the steak with a blend of fresh herbs like rosemary, thyme, and garlic, combined with olive oil and lemon juice for added flavor and antioxidants.
Accompany with a side of colorful grilled vegetables such as bell peppers, zucchini, and cherry tomatoes, seasoned lightly with salt, pepper, and a drizzle.
Serve alongside a fresh green salad with mixed greens, cucumber slices, and a light vinaigrette dressing made from olive oil, balsamic vinegar, and Dijon mustard.
Practice portion control by balancing the steak, sweet potatoes, and vegetables to ensure a satisfying and calorie-conscious meal.
Stay hydrated with water or herbal tea to aid digestion, support metabolism, and complement the meal's nutritional benefits.