Gather ripe mango, Greek yogurt, unsweetened almond milk, spinach, and a touch of honey.
Use ripe mango for its natural sweetness and high vitamin C content, which boosts metabolism.
Greek yogurt provides protein to keep you full longer and support muscle maintenance.
Unsweetened almond milk keeps the calorie count low while adding a creamy texture.
Spinach is packed with fiber and essential nutrients, aiding in digestion and fat loss.
A small amount of honey adds sweetness without the need for refined sugars.
Combine all ingredients in a blender and blend until smooth and creamy.
Enhance with chia seeds or flaxseeds for additional fiber and omega-3 fatty acids.