Hydrating Summer Smoothies to Burn Fat

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Watermelon Base

Blend fresh watermelon chunks for hydration and natural sweetness without added sugars.

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Leafy Greens Boost

Add spinach or kale for fiber and nutrients that support digestion and boost metabolism.

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Cucumber Refreshment

Incorporate cucumber slices for hydration and a refreshing, light flavor profile.

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Greek Yogurt Protein

Include Greek yogurt to increase protein content, promote satiety, and support muscle recovery.

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Chia Seeds Omega-3s

Sprinkle chia seeds for omega-3 fatty acids and added fiber to enhance fullness.

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Citrus Zest

Squeeze in fresh lemon or lime juice for a tangy kick and vitamin C boost.

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Ice for Coolness

Blend with ice cubes for a chilled texture that's perfect for hot summer days.

Refreshing Green Smoothies for Summer Weight Loss