Begin with 1 cup of frozen mango chunks for a sweet and creamy tropical flavor that's rich in vitamins and antioxidants.
Add 1 teaspoon of matcha powder for its metabolism-boosting properties and antioxidant benefits, aiding in fat reduction.
Include 1/2 cup of Greek yogurt or a scoop of protein powder to increase protein content, promote muscle recovery, and keep you feeling full.
Add 1 tablespoon of chia seeds or flaxseeds for omega-3 fatty acids and fiber, supporting digestion and satiety.
Pour in 1/2 cup of coconut water or unsweetened almond milk to enhance the smoothie's texture and provide additional nutrients.