Nutritious Summer Salad Recipes Fueling Your Fitness Goals

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Berry Spinach Salad

Combine fresh spinach with berries, almonds, and a light vinaigrette for a refreshing antioxidant boost.

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Quinoa Avocado Salad

Mix quinoa, avocado, cherry tomatoes, and black beans with a cilantro lime dressing for a protein-packed meal.

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Greek Chicken Salad

Toss grilled chicken, cucumber, tomato, red onion, olives, and feta cheese with a lemon-oregano dressing for a Mediterranean twist.

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Watermelon Feta Salad

Pair juicy watermelon with feta cheese, mint leaves, and a balsamic glaze for a sweet and savory combination.

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Thai Mango Salad

Combine mango, bell peppers, red onion, peanuts, and cilantro with a tangy lime dressing for a burst of tropical flavors.

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Mediterranean Quinoa

Mix quinoa, cucumber, cherry tomatoes, olives, and feta cheese with a lemon-herb vinaigrette for a Mediterranean-inspired dish.

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Caprese Salad

Layer ripe tomatoes, fresh mozzarella, and basil leaves with balsamic glaze and olive oil for a simple and elegant salad.

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Grilled Vegetable Salad

Grill zucchini, bell peppers, eggplant, and asparagus, then toss with mixed greens and a lemon vinaigrette for a smoky flavor.

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