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Salad Recipes for Summer Fitness

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Summer Fitness Salads

Explore refreshing and nutritious Salad Recipes designed to support your fitness goals during the summer months. These salads are packed with vitamins,

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Watermelon Feta Salad

Combine juicy watermelon cubes with crumbled feta cheese, fresh mint leaves, and a drizzle of balsamic glaze for a sweet and savory salad bursting with flavors and hydration.

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Grilled Chicken Caesar

Grill seasoned chicken breast and toss with crisp romaine lettuce, cherry tomatoes, Parmesan cheese, and a light Caesar dressing for a protein-packed and satisfying meal.

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Quinoa Avocado Salad

Mix cooked quinoa with diced avocado, cherry tomatoes, cucumber slices, and a squeeze of lime juice for a refreshing and nutrient-dense salad high in protein and healthy fats.

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Mediterranean Chickpea Salad

Combine chickpeas, diced cucumbers, cherry tomatoes, red onion, Kalamata olives, and feta cheese with a lemon-herb dressing for a Mediterranean-inspired salad rich in fiber and antioxidants.

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Berry Spinach Salad

Toss fresh spinach leaves with mixed berries (strawberries, blueberries, raspberries), toasted almonds, goat cheese crumbles, and a raspberry vinaigrette for a vibrant and antioxidant-rich salad.

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Asian Noodle Salad

Combine cooked soba noodles with shredded cabbage, carrots, bell peppers, edamame, and a sesame-ginger dressing for a refreshing and crunchy salad with an Asian flair.

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Caprese Salad

Layer fresh tomato slices, mozzarella cheese, and basil leaves on a platter, drizzle with balsamic glaze and olive oil, and sprinkle with salt and pepper for a classic Italian salad.

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