Delight in a refreshing and nutritious strawberry banana smoothie recipe designed to support your weight loss journey while satisfying your taste buds.
Blend fresh strawberries and ripe bananas for a naturally sweet and creamy base packed with vitamins, minerals, and fiber.
Incorporate Greek yogurt into the smoothie for a creamy texture, protein punch, and probiotics to support digestion and satiety.
Add a handful of spinach or kale to boost nutrient content without compromising the fruity flavor, providing essential vitamins and minerals.
Include chia seeds to enhance omega-3 fatty acids, fiber content, and provide sustained energy to keep you feeling full longer.
Use unsweetened almond milk as a base to keep calories low while adding creaminess and a nutty flavor.
Boost fiber and omega-3s further by adding flaxseed meal, aiding digestion and supporting overall health.
Sweeten lightly with a drizzle of honey or a few drops of stevia if desired, keeping added sugars minimal.