Summer Apple Pie: Healthy Delight

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Introduction

Indulge guilt-free in our Summer Apple Pie: Healthy Delight. This recipe combines the classic flavors of apple pie with a nutritious twist for a perfect summer treat.

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Ingredients

Gather 6-8 apples (choose crisp varieties like Granny Smith or Honeycrisp), lemon juice, cinnamon, nutmeg, honey or maple syrup.

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Preparing the Apples

Peel, core, and thinly slice the apples. Toss them with lemon juice to prevent browning.

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Sweetening and Spicing

Mix together cinnamon, nutmeg, and your choice of sweetener (honey or maple syrup). Gently toss the apple slices in this mixture until evenly coated.

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 Making the Crust

Combine whole wheat flour, oats, melted coconut oil or butter, and a pinch of salt. Mix until crumbly. Add cold water gradually until the dough comes together.

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Rolling Out the Crust

Roll out the dough on a floured surface to fit a pie dish. Press into the bottom and sides, trimming any excess.

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Assembling the Pie

Arrange the seasoned apple slices in the prepared pie crust, creating a mound in the center.

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Adding the Top Crust

You can opt for a traditional double crust or a lattice crust. Seal and crimp the edges decoratively.

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Baking

Bake the pie at 375°F (190°C) for 45-55 minutes, or until the crust is golden brown and the filling is bubbling.

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 Serving

Allow the pie to cool for at least 30 minutes before slicing. Serve warm or at room temperature, optionally with a dollop of Greek yogurt or a scoop of vanilla frozen yogurt.